Below are listings for yoga classes in Cooden and the surrounding area ...
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Bexhill-on-Sea 1.5 miles from Cooden
This 8-week Hatha yoga course is suitable for complete beginners and people who have practised yoga occasionally. You will gradually be introduced to the basic postures practised that will support alignment while developing strength and flexibility in the body. You can expect an emphasis on simplicity, repetition, and ease of movement. What the course covers: … more
Little Common 0.4 miles from Cooden
01424 845 114
07387 586 614
Classes comprising simple warm-up stretches, traditional yoga postures and relaxation are held on Tuesday evenings from 7:00pm-8:30pm, Wednesday mornings from 9.30am-11.00am and 11.30-1pm. Classes are suitable for beginners and intermediate levels. You will need to bring a yoga mat if you have one and a blanket for the relaxation part of the session. The classes … more
Hastings 6.6 miles from Cooden
07846 042 374
Yoga for adults of all abilities. Stretch, strengthen, unwind and relax in these small friendly and supportive classes. Chair Yoga. Stretch relax and unwind in this small friendly chair based yoga session. The class is suitable for those people unable to get onto the floor easily or anyone recovering from injury. Reiki is a technique … more
Bexhill-on-Sea 1.7 miles from Cooden
01424 217 630
07986 672 697
YouNique Wellbeing Studios is a unique place where you can improve you health and wellbeing naturally, or purely indulge in some relaxation or pampering time. Our dedicated team of professionals recognise that everyone has individual needs, and we are passionate about promoting your wellbeing. We offer Exercise, Complementary Therapies, Beauty Treatments and Workshops.
I offer Silk painting sessions over two or three days at my studio and C17 home in Battle. No previous … more
Listed in: Art Courses
My wife & I have just returned from a short stay at Cooden Beach Hotel, while in the area, we … more
Please can you tell me how to find the village hall in Cooden?