Meditation Classes
Meditation Classes in Sidley
Each month we take a look at the best things to do in and around Sidley and here are the latest, most popular things to do according to our visitors in .
Below are listings for meditation classes in Sidley and the surrounding area ...
If you have a meditation classes business or organisation you'd like to add here, you can do so easily!
Introduction to Mindfulness
Bexhill-on-Sea 0.9 miles from Sidley
01424 214 545
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An eight-week course implementing strategies to help calm the mind and build a foundation of self-awareness of thoughts and emotions. This course will cover: – Recognising the energy systems (chakras) in the body and how these can influence our well-being – Touching on reiki principles to help influence coping mechanisms in day-to-day life that we … more
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