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SUMMARY:Pregnancy Yoga Flow
UID:20260807-pregnancy-yoga-flow@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20260807T083000Z
DTEND:20260807T093000Z
LOCATION:Lior Wellness Studio, 7a London Road, St Leonards-on-Sea, East Sussex, TN376AE, United Kingdom
DESCRIPTION:Move with strength, rhythm and connection as you journey through pregnancy.\n\nThis uplifting class invites you to stay active and deeply attuned to your body and your baby. \n\nInspired by vinyasa flow, each session blends elegant, fluid sequences with safe adaptations to build strength, flexibility, balance and ease.\n\nFrom the second trimester right up to birth, we explore dynamic, rhythmic movement that’s both empowering and instinctive.\n\nYou’ll cultivate stability and stamina while preparing mind and body for labour, all in a supportive space that honours the natural power of pregnancy.
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/health/pregnancy-yoga-flow/
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