BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Domain Support Ltd//Event Diary//EN
BEGIN:VEVENT
SUMMARY:Coaching Group Sessions
UID:20260612-coaching-group-sessions@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20260612T110000
DTEND:20260612T120000
LOCATION:Lior Wellness Studio, 7a London Road, St Leonards-on-Sea, East Sussex, TN376AE, United Kingdom
DESCRIPTION:Run by Emily Noifeld (Lior founder), a therapeutic mindset coach passionate in particular about those that are self employed, directors, or working on developing themselves in their career.\n\nThis group will be guided, focused, intentional, no fluff, to the point and will help you get really honest with yourself. A chance to contemplate change and self development, set intentions and actions and figure out what changes need to be made in life to get you moving forward intentionally.\n\nEveryone is welcome, all you need is a journal (I suggest buying a new one just for the class). \n\nThe group is mostly guided, but you can also bring your notebook to get work done in an intentional space. There will always be 10-15 minutes for quiet self work/journalling/goal setting time with space to ask questions 1:1.\n\nThe class will occasionally be covered by different coaches or motivational speakers to add some flavour to the sessions. \n\nWe will set goals and intentions for the week ahead, helping YOU stay on track, intentional and nurturing your growth mindset.\n\nWith a background in counselling, coaching, movement and wellness, Emily will tie in knowledge and awareness of taking holistic considerations (eg ensuring you schedule in movement, meditation, down time, community time and growth in career) - we are meant to have a fulfilled life, but we have to make space to pause, take a step back, and focus on what we need to put in place to live a full life. \n\nIf you are feeling ready to make change in your life and feel like you need focused time for personal development, especially around you career, this group is for you. \n\nDrop in, or come weekly (booking in advance is advised)\n\nThis group runs Mondays and Fridays, you can drop in or join a membership.\n\nAt class, you can enquire about working with Emily 1:1.
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/health/coaching-group-sessions/
END:VEVENT
END:VCALENDAR