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PRODID:-//Domain Support Ltd//Event Diary//EN
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SUMMARY:Vinyasa Yoga
UID:20260620-vinyasa-yoga-2@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20260620T091500
DTEND:20260620T103000
LOCATION:Lior Wellness Studio, 7a London Road, St Leonards-on-Sea, East Sussex, TN376AE, United Kingdom
DESCRIPTION:In this class we will flow dynamically and with intention through a series of postures, requiring both our strength and softness. \n\nA harmonious marriage of moment and breath, we will work towards our practice taking the form of a moving mediation. By drawing our awareness within the body, we can find a quietening of the mind, allowing space for us to observe ourselves on a deeper level- serving us as we step off our mats. A well rounded practice suitable for all levels.
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/health/vinyasa-yoga-2/
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