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SUMMARY:Dynamic Hatha
UID:20260804-dynamic-hatha@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20260804T083000Z
DTEND:20260804T093000Z
LOCATION:Lior Wellness Studio, 7a London Road, St Leonards-on-Sea, East Sussex, TN376AE, United Kingdom
DESCRIPTION:This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day.
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/health/dynamic-hatha/
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