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SUMMARY:Beginners Yoga
UID:20260624-beginners-yoga@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20260624T193000
DTEND:20260624T203000
LOCATION:Lior Wellness Studio, 7a London Road, St Leonards-on-Sea, East Sussex, TN376AE, United Kingdom
DESCRIPTION:This is a beginners Yoga class, everyone is welcome. Whether you have never tried Yoga before, or just haven't practiced for a while and would like to, this class is for you. \n\nYou don't need to be flexible, have a set outfit (just wear something you are comfortable in), or bring anything with you. As you are is fine and you are most welcome.\n\nThe goals are the class are:\n\nTo enable participants to be able to join a yoga class and have a good basic understanding of terminology and Yogic guidance; to build confidence. \nTo introduce that there is more to Yoga than just poses\nto start to understand what Yoga can bring to your life of the mat
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/health/beginners-yoga/
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