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PRODID:-//Domain Support Ltd//Event Diary//EN
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SUMMARY:Root n Release
UID:20261001-root-n-release@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20261001T103000Z
DTEND:20261001T113000Z
LOCATION:Royal Victoria Hotel, Marina, St Leonards-on-Sea, East Sussex, TN380BD, United Kingdom
DESCRIPTION:A Sivananda-inspired yoga class weaving together breath, movement & energy.\nA gentle blend of standing and mat-based practices, with modifications for all levels.\nBreath-led movement exploring softening and releasing the body, listening to its subtle messages and gradually releasing areas of tension and tightness.\nApproach each movement with curiosity and awareness.\nAn invitation to breathe, move and journey inward.\nLeave feeling calmer, lighter and more grounded.\nDebut Class — Thursday 1st October 2026\n£6 introductory offer\nWeekly drop-in: £8 \nPLEASE BRING\nYour yoga mat & any props you may need.\nWarm clothing and a blanket are recommended for relaxation.\nAll levels welcome · Move at your own pace\nBooking options and discounts to be arranged.\n📞 07702 262768
URL;VALUE=URI:https://tourist.org.uk/east-sussex/st-leonards-on-sea/events/courses-classes-workshops/root-n-release/
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