Run by Emily Noifeld (Lior founder), a therapeutic mindset coach passionate in particular about those that are self employed, directors, or working on developing themselves in their career.
This group will be guided, focused, intentional, no fluff, to the point and will help you get really honest with yourself. A chance to contemplate change and self development, set intentions and actions and figure out what changes need to be made in life to get you moving forward intentionally.
Everyone is welcome, all you need is a journal (I suggest buying a new one just for the class).
The group is mostly guided, but you can also bring your notebook to get work done in an intentional space. There will always be 10-15 minutes for quiet self work/journalling/goal setting time with space to ask questions 1:1.
The class will occasionally be covered by different coaches or motivational speakers to add some flavour to the sessions.
We will set goals and intentions for the week ahead, helping YOU stay on track, intentional and nurturing your growth mindset.
With a background in counselling, coaching, movement and wellness, Emily will tie in knowledge and awareness of taking holistic considerations (eg ensuring you schedule in movement, meditation, down time, community time and growth in career) – we are meant to have a fulfilled life, but we have to make space to pause, take a step back, and focus on what we need to put in place to live a full life.
If you are feeling ready to make change in your life and feel like you need focused time for personal development, especially around you career, this group is for you.
Drop in, or come weekly (booking in advance is advised)
This group runs Mondays and Fridays, you can drop in or join a membership.
At class, you can enquire about working with Emily 1:1.
