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A transformative morning practice combining breathwork and somatic movement, to help you feel grounded, present and alive in your body.
Designed to release stuck energy and tension, cultivate lightness and ease in your body and help you move into your day feeling connected to yourself, others and the flow of life.
, 6:00pm to Sun, 5th Jul, 11:00pm
The Oval, Hastings
, 7:00pm – 10:00pm
Cactus Hound Bar, St Leonards-on-Sea
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