Peasmarsh in East Sussex Village Guide

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Mystical Yoga

A Mystical Yoga class is aimed to deepen your own practice and re-connect deeper to the earth, moon and sun’s cycles. Whether a beginner or intermediate. Each asana is yours, and our aim is not to ‘get somewhere’ but to enjoy the journey. In mystical yoga we work with a variety of different practices to help synchronise ourselves to the rhythm of nature including: pranayama, asana, meditation, visualisation, chanting, kriyas and reflection.
Classes are grounded, friendly and authentic. Taught by an experienced teacher, with 500 hours of training and over 2000 hours of teaching experience. £10, low income option available.

mysticalyoga.co.uk

Mystical Yoga

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