This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day.
St Leonards-on-Sea, East Sussex
St Leonards-on-Sea in East Sussex Town Guide
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Dynamic Hatha
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Hastings Pride 2026
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Dynamic Hatha
, 9:30am – 10:30am
Lior Wellness Studio, St Leonards-on-Sea
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