A Vinyasa based class, with lots of flow and lots of slow. You’ll be guided through a sequence that brings flow to the body, fire to purify, and then be taken on a journey to deep relaxation.
St Leonards-on-Sea in East Sussex Town Guide
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Hastings World Cup Fan Park – England vs Croatia
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Breathwork and Somatic Movement
, 9:30am – 10:30am
Lior Wellness Studio, St Leonards-on-Sea
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